PLT — PROGRESSING LATIN TECHNIQUE

This is the FIRST & ONLY Progressive Technique classes for talented latin dancers who wish to take their training to the next level.

PLT is an all-new latin dance conditioning program designed by Zhanna to help students advance in this particular dance form by training muscle memory.

Latin technique is now developed so much that it has become necessary to provide modern dancers with this unique training system using specific latin-technique exercises to gradually train needed skills.

The program includes over 150 tutorials which improves strength and all kinds of alignments. Exercises are with and without equipment (fit. ball, elastic, blocks and etc.) and has different difficulty levels.

It Provides :

Safe dance training techniques;

Volume;

Inner muscles & core strength;

Features necessary for successful competing.

For dancers that are familiar with the PBT (Progressing Ballet Technique) — although it would be great to have such background, this is not the same program. We train accordingly with the specifics of latin dancing and use very particular exercises for it, paying much more attention to the resistance & flexibility in the upper body against lightness & stillness of classical ballet.

VIRT version (online version) is available ONLY FOR HIGH LEVELS & dancers that are familiar with either basic ballet training or PBT (Progressive Ballet Technique).

F2F (face-to-face) and VIRT classes for advanced dancers:

1 session = 75 min.

TEACHERS are welcomed to take the program for further development of their students. Length (suggested minimum): 6 weeks — 4 hours per week — 2hr session (total: 24 hrs). Format: face-to-face.

Online workshops for teachers will be available in 2023.

You can request this training program on our website.

Remember to mention desirable format in the message box.

Other information will be available after request.